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MidWeek Meal


Last night I didn't realize I was hungry until I was almost Hangry lol. So I ran to the fridge to try to throw together something as quick as possible. Thankfully the fridge was stocked with nothing but healthy choices :) What I found was spinach, onion, mushrooms, turkey bacon, eggs and some left over noodle that GrandMa had prepared the kiddos the night before... So I dumped it all in a skillet and hoped something edible would come out of it.
1. brown turkey bacon
2. sweat onions
3. add liquid aminos (a couple of sprays will do)
4. add mushrooms
5.add spinach and wilt
6. pan fry an egg in coconut oil (S&P, garlic to taste)
7. pour mixture over left over noodles or rice
(you can sprinkle a tiny bit of mozzarella for added flavor)


My LO's love egg so anything with egg and mushroom they tend to consume happily (I'm blessed in that department)
The moral of this story is don't be afraid to just try new things and if you only bring healthy foods into your home even in moments of weakness you'll still come out of it with a decently nutritious meal. 
Thanks for visiting my thoughts guys and don't forget I'd love to chat with you so leave a comment below. 
CLICK TO WATCH ME PREPARE THIS SIMPLE MEAL

If you would like more information in the practical steps I'm using or to join me on my journey to wellness and wholeness group contact me FollowMyJourney24@gmail.com

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